Are you feeling alone, stuck, trapped, and/or broken? Unsure of why you feel and act the way you do? Do you feel life is a maze and you are unable to find your way out?  We all know that pain is unavoidable, but you don’t have to endure it alone.
I'd like to help you manage and reduce your pain while we work towards solutions.  You have the potential to be the best version of yourself with an abundance of happiness and peace and I aim to create a space where you will not be judged and will be unconditionally supported as we navigate toward a better you.
There is no "magic wand" that works for everyone.  My goal is to work with you to find what works for you by using a multi-modal approach. In every session, you will be met with kindness, unconditional positive regard, and support.  You will do some hard work, but you won't be doing it alone.
Please reach out to me and I will be happy to set up an appointment.